Individual Counseling Based On Your Needs

My work with clients focuses on support around life transitions, ADHD, depression, anxiety, relationship concerns, self-care + self-kindness, identity, boundary work, and creating a life you love.

I empower clients to know who they are, what they need, and how to meet their needs in healthy ways within the broken systems we live in. My goal is not just to decrease the difficult parts of your life, but to increase your pleasure, joy and wellbeing.